Thank you for discovering my youtube channel. This is a place for me to answer questions about my nutrition and fitness journey. Hopefully this helps at least one person on the way to their goals. Instagram: @Theirongiantess Email: Theirongiantess@gmail.com My Story: My whole life, I’d been chubby. Okay who are we kidding? I’d been fat. ‘Obese’. My weight was a serious enough health issue that my parents were considering my pleas for weight loss surgery because I was certain I couldn't conquer it on my own. And then one morning, a light flipped. At 22 years old, I was fed up with feeling tired, slow, and unhappy. I’d recently graduated from university and ended a long term live-in relationship and I was searching for some much needed life direction. In March 2014, I decided to take charge of my life and make a change. I told myself if I wanted surgery, I'd have to show myself and everyone else that I was serious about changing my lifestyle. I started by going to the gym (at first 3-4 times a week. Now 6-7 days a week), lifting weights, and eating a clean diet tailored to my needs. It only took a few weeks for me to realize that the changes I wanted to make were within my own control. I didn't need to go under the knife 🔪🔪🔪 I NEEDED TO GET UNDER THE BAR Since June 2014, I've lost 110+ pounds without surgery and found a new perspective on life, nutrition and fitness. I'm chronicling my journey on Instagram @theirongiantess. Fight for it. Grind for it. Because you’ll never regret it.

I sat down with Sofia Vergara's team at 365 Days of Love to discuss my journey along the winding road of health and self love. Click the link below for the full video: https://www.facebook.com/365daysshow/videos/2085987964825904/ Instagram: https://www.instagram.com/theirongiantess Facebook: https://www.facebook.com/theirongiantess

Meet Iron Giantess, a 6’ 1” warrior of power and fury. Subscribe now for more Ultimate Tag clips: http://fox.tv/SubscribeFOX Watch more videos from Ultimate Tag: https://fox.tv/UltimateTagSeason1 Catch full episodes now: https://fox.tv/UltimateTagYT Like Ultimate Tag on Facebook: https://fox.tv/UltimateTag_FB Follow Ultimate Tag on Twitter: https://fox.tv/UltimateTag_TW Follow Ultimate Tag on Instagram: https://fox.tv/UltimateTag_IG Like FOX on Facebook: ‪http://fox.tv/FOXTV_FB‬‬ Follow FOX on Twitter: ‪http://fox.tv/FOXTV_Twitter‬‬ Co-hosted by NFL superstar sibling trio JJ, TJ and Derek Watt, ULTIMATE TAG is a high-octane physical competition show based on the classic playground game of chase. Each week, competitors – who are everyday citizens and not professional athletes – must vault, dodge, tumble and dive over various epic, three-dimensional moving courses, all for one simple goal: don’t get caught. As competitors progress, they are challenged to take on even more extreme courses and earn points for their performance in each heart-pounding game. Ultimate Athletes: Meet Iron Giantess | Season 1 | ULTIMATE TAG http://www.youtube.com/user/FoxBroadcasting #AtHomeWith #UltimateTag

BE SURE TO FOLLOW MY OTHER SOCIAL MEDIA PLATFORM Instagram: @That1legmonster Meet Laura.. @theirongiantess . A young lady who decided to change her life from a very unhealthy 300+lb body to shedding over 120lbs. The journey for her wasn't easy and it took time. If you're over weight just know theres people out there that have done it! I had the opportunity to train with her and her story is amazing. No Excuses Just Do Work. VIDEO SHOT & EDITED BY @EQVISIONS

I met Laura Olympia weekend and she has easily become one of my favorite people. Her fitness will inspire you to start moving right this second...I promise you. It was so refreshing talking to her and getting her perspective on training, mindset, and body image. I hope you guys enjoy this video as much as I enjoyed making it. I do not own the rights to the music: Lean Like A Cholo- Kilo AKA Clown Ty Dolla Sign Feat Charlie XCX Tinashe- Drop That Kitty (club Killers Remix)

USE COUPON CODE: JayCutler for 15% off https://fortifx.com Instagram: @fortifx Facebook: fortify Fortifx brings you a special Muscle Muscle Beach TV interview with the inspiring Laura Micetich. Who went from a 300 lbs girl to having one of the coolest job alongside Chris Psychofitness Lewis at Golds Venice training Olympians such as Shawn Rhoden and Stanimal DeLongeaux.

WEBSITE: http://www.Jaycutler.com GEAR: http://www.Cutlerathletics.com SUPPLEMENTS: https://jaycutler.com/collections/sup... E BOOK: https://www.jaycutler.club FREE NEWSLETTER: https://jaymail.jaycutler.club Instagram: https://www.instagram.com/jaycutler/ Facebook: https://www.facebook.com/JayCutler4x/ Twitter: https://twitter.com/mrojaycutler Snapchat: MroJayCutler In this new episode of "Golds Gym Venice Trainer's Corner, Laura Micetich shows 2 exercises for back, one for the lower lat and one for the upper back with Terrence Lee.

WEBSITE: http://www.Jaycutler.com GEAR: http://www.Cutlerathletics.com SUPPLEMENTS: https://Cutlernutrition.com VOLUME TRAINING E BOOK: https://www.jaycutler.club EAT LIKE A PRO NUTRITION E BOOK: https://jaycutlerdietguide.com/sales-... FREE NEWSLETTER: https://jaymail.jaycutler.club CUTLER CLUB: https://www.cutlerclub.com/ Instagram: https://www.instagram.com/jaycutler/ Facebook: https://www.facebook.com/JayCutler4x/ Twitter: https://twitter.com/mrojaycutler Snapchat: MroJayCutler" Golds Gym Venice Trainer's corner is back with Laura Micetich teaching a couple of her favorite moves for hamstrings and also talks about her amazing journey where she has lost 120 lbs and still counting and she shares some of her tips that helped her get there. Very inspiring!

FOX's Ultimate Tag ProTaggers The Iron Giantess and The Kid take the hot seat during #WhoILoveToHate while recapping "Real Men Do Cry" with Host and Player Alikona Bradford and the whole episode two gang: Aisha Zaza, Austin Santee, Erykah Fisher, Devon True, and Thurman Brown. Each had a stellar inside take on the game from collisions you missed to face-offs that got edited. Don't miss this behind the scenes take on America's new favorite game show! Plus we get to know everyone's back stories, from cracked shins to a broken head, and overcoming the challenges of getting fit. This aftershow is packed with great guests and an even better conversation. Host: @UrsTrulyAlikona on Twitter @yours_truly_alikona on IG Aisha Zaza: @AishaZaZA Twitter and @aishazaza IG Austin Santee: @AustinSantee onTwitter and IG DevonTrue: @STARTSETT on Twitter @devontrue on IG Thurman Brown: @Thurman3 on Twitter @thurmb on IG Erykah Fisher: hookemgirl_fitness on IG Laura Micetich: @TheIronGiantess on Twitter @theirongiantess on IG Corbin Reinhardt: @corbin_reinhardt on Twitter @corbinrienhardt on IG #ultimatetag #FOX #review Make sure to subscribe to AfterBuzz! - http://youtube.com/afterbuzztv HELPFUL LINKS: Website - http://afterbuzztv.com Apple Podcasts - https://itunes.apple.com/us/artist/afterbuzz-tv/id407139777?mt=2 Follow us on Twitter - https://twitter.com/afterbuzztv Like us on Facebook - http://facebook.com/afterbuzztv See on us Instagram - http://instagram.com/afterbuzztv Merch - http://shop.spreadshirt.com/AfterbuzzTV/ ABOUT AFTERBUZZ TV: Created by Emmy winner Maria Menounos & producer Keven Undergaro, AfterBuzz TV is the digital broadcast network dedicated to producing live and on-demand after-shows, news and coverage for nearly every TV show featuring expert recaps & interviews with cast & crew.