WORK WITH LAURA
Are you looking to feel connected to your body and live your best life? Are you looking to become the strongest, healthiest, happiest you? Whether you're struggling to start or already on the path and looking for accountability or guidance, this is the sign that you're ready and we're here to help.
Contact here
Hosting an event or wellness retreat? Have a group of people you want to inspire or motivate? In need of a transformation specialist, fitness coach, or trauma-informed group leader? All of the above? As a group facilitator, I strive to create an open and honest environment that allows participants to grow, play, and explore their authentic selves.
Contact me to discuss your event.
As a trauma-informed educator, motivational speaker, and certified transformation coach, I've spoken for groups of all sizes and kinds about mindset, self-love, self-actualization, and transformation. I seek to inspire and motivate communities and individuals to achieve their dreams, become their authentic lives, and create a life they truly love.
Credentials and Background
Certified Nutritionist
Certified Personal Trainer
Certified Glute specialist
Certified Online coach
Bodybuilding trainer
Mentored by and assistant Bodybuilding trainer t0 2018 Mr. Olympia Winning Trainer
Clinically obese and weighing over 320 pounds, I was teetering on the edge of pre-diabetes. I had hypothyroidism and blood pressure problems. The fat around my midsection made me an almost inevitable candidate for heart disease.
What initially began because of consideration for weight loss surgery quickly grew into an intense love of health, fitness and nutrition - going to the gym, lifting weights, and eating a healthy diet tailored to my body’s needs. It only took a few weeks for me to realize that I didn’t need to go under the knife. I needed to get under the bar.
As a kid, people always called me giant - like I took up too much space. When I started lifting weights, I embraced the moniker - taking what I already was and making it strong.
