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with Coach Laura Micetich

and #TeamGiant

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1-on-1 Coaching with


1-on-1 Coaching with



The Life changer


The Fresh Start

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Credentials and Background

Certified Nutritionist

Certified Personal Trainer

Certified Glute specialist

Certified Online coach

Bodybuilding trainer

Mentored by and assistant Bodybuilding trainer t0 2018 Mr. Olympia Winning Trainer

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Clinically obese and weighing over 320 pounds, I was teetering on the edge of pre-diabetes. I had hypothyroidism and blood pressure problems. The fat around my midsection made me an almost inevitable candidate for heart disease.

What initially began because of consideration for weight loss surgery quickly grew into an intense love of health, fitness and nutrition - going to the gym, lifting weights, and eating a healthy diet tailored to my body’s needs. It only took a few weeks for me to realize that I didn’t need to go under the knife. I needed to get under the bar.


As a kid, people always called me giant - like I took up too much space. When I started lifting weights, I embraced the moniker - taking what I already was and making it strong.


Hosted by football stars JJ, TJ and Derek Watt, 

Ultimate Tag is a high-octane competition based

on the classic playground game.

Watch Laura and the rest of the Pro Taggers

take on contestants on Fox or Hulu anytime.

Getting Started - My Weight loss Story
The Iron Giantess

Getting Started - My Weight loss Story

Thank you for discovering my youtube channel. This is a place for me to answer questions about my nutrition and fitness journey. Hopefully this helps at least one person on the way to their goals. Instagram: @Theirongiantess Email: My Story: My whole life, I’d been chubby. Okay who are we kidding? I’d been fat. ‘Obese’. My weight was a serious enough health issue that my parents were considering my pleas for weight loss surgery because I was certain I couldn't conquer it on my own. And then one morning, a light flipped. At 22 years old, I was fed up with feeling tired, slow, and unhappy. I’d recently graduated from university and ended a long term live-in relationship and I was searching for some much needed life direction. In March 2014, I decided to take charge of my life and make a change. I told myself if I wanted surgery, I'd have to show myself and everyone else that I was serious about changing my lifestyle. I started by going to the gym (at first 3-4 times a week. Now 6-7 days a week), lifting weights, and eating a clean diet tailored to my needs. It only took a few weeks for me to realize that the changes I wanted to make were within my own control. I didn't need to go under the knife 🔪🔪🔪 I NEEDED TO GET UNDER THE BAR Since June 2014, I've lost 110+ pounds without surgery and found a new perspective on life, nutrition and fitness. I'm chronicling my journey on Instagram @theirongiantess. Fight for it. Grind for it. Because you’ll never regret it.
Ultimate Tag Season 1 Episode 2 | AfterBuzz TV
AfterBuzz TV Competitions

Ultimate Tag Season 1 Episode 2 | AfterBuzz TV

FOX's Ultimate Tag ProTaggers The Iron Giantess and The Kid take the hot seat during #WhoILoveToHate while recapping "Real Men Do Cry" with Host and Player Alikona Bradford and the whole episode two gang: Aisha Zaza, Austin Santee, Erykah Fisher, Devon True, and Thurman Brown. Each had a stellar inside take on the game from collisions you missed to face-offs that got edited. Don't miss this behind the scenes take on America's new favorite game show! Plus we get to know everyone's back stories, from cracked shins to a broken head, and overcoming the challenges of getting fit. This aftershow is packed with great guests and an even better conversation. Host: @UrsTrulyAlikona on Twitter @yours_truly_alikona on IG Aisha Zaza: @AishaZaZA Twitter and @aishazaza IG Austin Santee: @AustinSantee onTwitter and IG DevonTrue: @STARTSETT on Twitter @devontrue on IG Thurman Brown: @Thurman3 on Twitter @thurmb on IG Erykah Fisher: hookemgirl_fitness on IG Laura Micetich: @TheIronGiantess on Twitter @theirongiantess on IG Corbin Reinhardt: @corbin_reinhardt on Twitter @corbinrienhardt on IG #ultimatetag #FOX #review Make sure to subscribe to AfterBuzz! - HELPFUL LINKS: Website - Apple Podcasts - Follow us on Twitter - Like us on Facebook - See on us Instagram - Merch - ABOUT AFTERBUZZ TV: Created by Emmy winner Maria Menounos & producer Keven Undergaro, AfterBuzz TV is the digital broadcast network dedicated to producing live and on-demand after-shows, news and coverage for nearly every TV show featuring expert recaps & interviews with cast & crew.
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Team Merch